![]() He explains the work environment is anxiety-provoking because there are meetings about the lawsuit approximately once per month, often with just a few hours’ notice. He was disturbed when he heard about the injury, but he was able to manage the stress because he thought the employee would have a quick recovery and the legal proceedings would be resolved within a month or so.Īs he began to realize the issue would not be resolved quickly, he became more and more anxious about it. He also says the lawsuit has been stressful. The patient says the employee’s injury and disability have been upsetting for him. The lawsuit is related to what is described as inadequate safety equipment, and he explains that he is part of the group of people who are responsible for implementing safety at his workplace. He used to regularly ride his bike for about 20 miles 3 or 4 times per week, but he stopped because of a stressful situation at work that has been distracting him.įor the past 2 years, he has been embroiled in a lawsuit related to an accidental injury of an employee at his place of business, where he is a manager. He has gained 35 pounds in the past year. He notes that he feels tired throughout the day and drinks cold caffeinated beverages “all the time,” to stay awake, totaling about 6 standard 8 oz cans per day. He has been having trouble sleeping every night for the past few months and he naps during the weekend and in the evenings after work. He estimates this has been going on for at least 6 months to a year, but he reports it is getting worse. Health problems like weight gain, hyperglycemia, and elevated lipid levels are associated with chronic sleep deprivation as well.Ī 61-year-old man complains of insomnia, with difficulty falling asleep, frequent waking throughout the night, and early morning awakening. Fatigue, irritability, anxiety, and depression are common consequences of sleep deprivation of any cause. 3 As with insomnia due caused by other factors, sleep deprivation due to anxiety-associated insomnia can bring about a variety of distressing symptoms during the day. The exact prevalence of stress and/or anxiety among persons with insomnia is unknown, but stress and anxiety have an impact on sleep because of a variety of emotional and physical factors. Of the participants, 13.9% (10.0% men, 17.0% women) reported they had received a diagnosis of anxiety 6.4% (5.5% of men, 7.1% of women) had received a diagnosis of depression 28.6% (23.5% of men, 32.7% of women) reported a diagnosis of insomnia and 14% reported self-perceived stress.Īnxiety and stress are closely linked, and they are among the chief causes of insomnia. Höglund and colleagues 2 surveyed a random sample of 3406 participants ranging from aged 18 to 79 years. While not as common as insomnia, anxiety and depression are also fairly prevalent among adults. Up to 50% of adults report they have experienced insomnia at some point in their life. The result is usually inadequate sleep, with daytime effects associated with sleep deprivation. Insomnia is characterized by difficulty falling asleep, trouble staying asleep, and/or early waking.
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